Tomes & Tales
Tomes & Tales
Little Book of Mindfulness 10 minutes a day to less stress, more peace

Tags

PsychologySelf-HelpProductivitySpiritualityUpliftingInspiringMental Health FocusDepression & AnxietyPersonal GrowthEasy ReadingBeginner FriendlyPractical GuideComfort ReadNon-FictionHealth & FitnessHealth & Healing
Meditation

Little Book of Mindfulness 10 minutes a day to less stress, more peace

Patricia Collard

$5.95
PAPERBACKIn Stock
Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate.

Bring these simple 5- and 10-minute practices into your day to find freedom from stress and ultimately, more peace in your life.

Store Availability

Tomes & Tales

VERY_GOOD

$5.95

1 copy

Publisher

Octopus Books

Pages

96

Format

PAPERBACK

ISBN-13

9781856753531

ISBN-10

1856753530

Language

English

Published

2014-05-27

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