Tara Bennett-Goleman

Tara Bennett-Goleman, M.A., is a psychotherapist, teacher, and New York Times best-selling author known for her work in synthesizing mindfulness, Buddhist psychology, and cognitive therapy. She is the author of 'Emotional Alchemy: How the Mind Can Heal the Heart' and 'Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits'. She has trained at the Cognitive Therapy Center of New York and is a longtime practitioner of Buddhist meditation.