Dr. Stuart Shanker

CanadianSelf-Helpb. 1952

Dr. Stuart Shanker is a Distinguished Research Professor Emeritus of Philosophy and Psychology at York University, founder of The MEHRIT Centre, and Science Director of the Self-Regulation Institute. He is a leading authority on self-regulation and child development, known for his five-step Self-Reg model. His work focuses on understanding and managing stress in children, youth, and adults, and he has advised government organizations internationally on child development.

Notable Works

['Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life', 'Calm, Alert, and Learning: Classroom Strategies for Self-Regulation', 'Reframed: Self-Reg for a Just Society', 'Self-Reg Schools: A Handbook for Educators']

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